Guides

More than a summary, less than a book. The Slow Guides bring you everything you need to know to start optimizing your wellbeing — in a clear, practical format  (only in Spanish at the moment).

At Slow, we rely exclusively on high-quality, verified sources and peer-reviewed scientific studies to create our guides. If you find any inaccurate information, please let us know.

slow sunday vol.3

Satori Code I - Edición otoño

SALAMANCA, 26 - 29 Noviembre 2026

Reserva tu plaza

The Slow Retreat: la longevidad enraizada en el Mediterráneo

Mallorca, 7 - 10 mayo 2026

SOLD OUT